| In this article we'll look at some basic
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| | discomfort. These are clues to
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| facts around energy, how it affects you
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| | disturbances in your thoughts/energy
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| and others, and how to make use of this
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| | patterns. Focus on the most intense part
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| knowledge to foster good health.The
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| | of the discomfort and just observe. This
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| facts, as we've been told
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| | will help release some of the built up
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| Albert Einstein's work shows us that all
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| | tension there and change the frequency of
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| matter is energy. Every single thing is
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| | your mental/emotional vibrations.2. Start
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| made up of tiny bits of energy - bits of
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| | noticing the beauty and abundance around
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| neutrons, protons, and a nucleus - all
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| | you in small and fleeting things. When
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| mostly empty space with all the little
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| | driving, set out to see and enjoy beauty
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| bits flying around, or vibrating. These
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| | - look for it, find it in the sky, the
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| little bits arrange themselves in
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| | birds, and the colour of the gum leaves.
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| particular patterns to form your body, a
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| | Observing the beauty of nature is a
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| table, your coffee mug, and even your
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| | powerful way of 'tuning in' to the
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| thoughts. All energy travels in waves and
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| | strength and goodness of the life force.
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| has different amplitude and frequencies.
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| | I always feel very connected when I go to
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| (Drew Rozell, The Magnet - Law of
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| | my garden and witness the miracle of life
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| Attraction newsletter, May 2006
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| | surging out of the dirt in the multiple
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| edition).The indestructibility of energy
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| | shapes of trees, flowers, vegetables,
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| Energy cannot be created or destroyed -
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| | fruit trees. How do these things do
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| just transformed in to a different form
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| | this??? How does a brilliant rose come
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| of energy. E.g. food in tummy turns to
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| | from the dirt??? This is when I bow to
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| muscle, blood, waste, and heat.The
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| | the greater power of the universe and
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| connection of all things
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| | feel completely blessed to be a part of
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| We are all made out of the same 'stuff'-
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| | it, to be connected to it.3. Find joy in
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| energy. Every thing - live or inanimate -
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| | small moments, in the very present 'now'.
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| is connected due to the premise that we
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| | One of my favourite ways of finding peace
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| are all made of the same stuff.The
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| | is to observe the neighbour's cat. She
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| vibrations of all things
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| | saunters in to our garden every day -
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| Nothing is in essence 'solid' or 'still'
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| | completely immersed in the moment, looks
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| - everything is vibrating at a (usually)
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| | around, stretches out or curls up in the
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| undetected frequency.How vibrations
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| | sun. She has no concern of the past or
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| affect other things
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| | worry for the future - she simply is.
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| Energy travels in waves. Energy waves
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| | When I pat her and she meows back at me
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| are attracted to other waves of the same
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| | and purrs - the simple delight of sharing
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| frequency. Vibrations create energy
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| | a moment of tenderness with another
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| waves. Thus things, people, and thoughts
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| | living thing fills me with happiness - in
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| of the same frequency of vibrations are
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| | this moment there is no pain, no worry,
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| attracted to one another.How vibrations
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| | no fear - it simply 'is' - and this feels
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| affect your body
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| | good. From that place I can then go on to
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| Thoughts are energy impulses created
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| | my various responsibilities with greater
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| when the cells in your brain fire off
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| | clarity and calm - something inside me
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| messages. These energy impulses go
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| | know that the universe is working on a
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| through your body in waves. Sometimes the
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| | higher plane - from a place that triggers
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| thought-energy waves are of an intense
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| | tiny seeds to develop magnificent flowers
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| frequency. We call this 'emotion'
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| | - and it is in the wonder of this moment
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| ('energy in motion').Thoughts/emotions
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| | I find comfort, connection, safety, and
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| leave your body as energy waves.This has
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| | peace.Take Action Now:
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| been measured and photographed in
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| | Here are some ways to tune your antenna
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| different experiments. See Dr Emoto's
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| | to "groove":1. Here is a 6-minute video
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| study of the effect of thought on water
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| | on the "Evolution of Dance" that I can
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| crystals at thanks for the basic science
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| | guarantee get you giggling and groovin'.
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| lesson," you say, "but what does this
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| | You need a computer with sound to fully
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| mean in practical terms and why should I
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| | appreciate this one!
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| care?"Intense emotion with its intense
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| | Click on this link: - and sit back
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| energy wave can affect the body's cells
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| | and enjoy the reminders of what really
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| in a positive or negative way, depending
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| | matters in life. This is a wonderful
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| on the frequency. Negative thoughts and
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| | video initiative that runs for around two
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| emotion tend to have a destructive
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| | minutes and is a positive and uplifting
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| vibration, while positive thoughts and
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| | motivational piece. I liked it; it
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| vibrations invigorate and stimulate the
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| | touched and moved me. Enjoy.3. Go out in
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| cells. Positive emotions tend to boost
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| | to the wilderness. Nothing inspires like
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| your immune system. The saying "laughter
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| | nature. Climb a hill, sit under a tree,
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| is the best medicine" is founded on the
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| | walk by a creek. Feel part of this world
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| science of positive vibrations.Tune in
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| | in all its majesty, brilliance, and
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| your antenna
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| | beauty.Laser Thoughts
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| There are waves of energy flowing around
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| | "When you cannot make up your mind which
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| and through us all the time. Like a radio
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| | of two evenly balanced courses of action
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| antenna, we can tune in to the
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| | you should take - choose the bolder." -
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| frequencies we want to 'listen' to, and
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| | W.J. Slim"Go my sons, burn your books.
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| tune out the ones we do not. This is good
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| | Buy yourselves stout shoes. Get away to
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| news because it means we can consciously
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| | the mountains, the deserts and the
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| choose to receive only waves that are
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| | deepest recesses of the earth. In this
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| good for us, make us feel good, and
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| | way and no other will you gain a true
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| create a positive experience. We can thus
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| | knowledge of things and of their
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| avoid a lot of the nasty vibrations. With
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| | properties." - Peter Severinus, 1571
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| awareness comes the opportunity to
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| | ADCancer survivor Zoe Routh is the Head
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| harness our thoughts and emotions, and
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| | Coach at Inner Compass, a personal
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| therefore our health and ultimately our
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| | development organisation that helps busy
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| destiny. It is an exciting place to be
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| | professionals work less and achieve more.
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| in, a fun place to play in!So how do tune
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| | Inner Compass offers practical strategies
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| in our antenna to ward off the negative
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| | and solutions to improve personal
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| vibes and groove with the good ones?
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| | effectiveness and live an inspired
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| We need to set our antenna to vibrate at
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| | life.Zoe has worked with groups and
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| the right frequency. We do this by
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| | individuals since 1987. She has worked as
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| ensuring we are feeling good vibrations
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| | a trainer, coach and facilitator in
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| (yes, the Beach Boys were on to
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| | helping people achieve their personal
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| something!).1. Start noticing your body.
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| | best.Inner Compass offers articles,
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| Do an internal body check when you wake
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| | resources, and coaching programs to help
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| up and when you go to sleep- mentally
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| | busy professionals radically improve
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| scan your body for how it feels, any
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| | their personal effectiveness to live an
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| areas of pain, stiffness, soreness, or
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| | inspired life.
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