Canoeing & Kayaking - Great Outdoor Sports

ng is basically the activity of paddling a canoe orOnce again, as the name implies, this is polo in
kayak. Essentially a canoe or kayak is a humanlycanoes. It is usually a fast paced battle between two
powered boat that is both light and small and pointedteams of 5 players.
at both ends. It is propelled by the use of a paddle. AWhite water Racing
canoe is propelled using either a single or doubleAgain, the name is quite self explanatory. White
bladed paddle, with the peddler sitting on a raisedwater racing (also referred to as Wild Water Racing)
seat. A kayak on the other hand, is propelled with ainvolves competitors racing specialised canoes or
double bladed paddle and the peddler sits with theirkayaks down a white water river.
legs in front of them. Kayaks are a closed deck boatCanoe Sailing
with the peddler sitting inside, whereas a canoe is anCanoe Sailing is a race that involves the competitor
open boat. The term canoeing is a generic term forusing modified canoes with sails.
both types of activity.Recreational
Canoeing is both a recreational and sporting activity,There is no strict definition for how to recreationally
although it can also be used as a method ofcanoe, the distinctions are being increasingly blurred
transportation.as new canoes and equipment are being developed.
SportThe general emphasis however, is just to have fun!
The International Canoe Federation or ICF is theEquipment
world wide organisation for canoeing. It creates theRight, so what equipment would you need? Let's first
rules and protocol that governs the various differentwarn you that compiling all of the necessary kit can
disciplines of a canoe or kayak competition. The ICFbe quite expensive. At the beginning you may be
now recognises a number of different competitiveable to loan or borrow equipment from a club. These
and non-competitive disciplines, with two of themwill be the bare essentials, just enough to get you
featuring in the world famous Olympic games.started. This would consist of the following:
Sprint- Canoe
This is the original canoeing discipline and is- Paddle
occasionally referred to as Racing. The races usually- Buoyancy Aid
cover 200, 500 and 1000m courses and include both- Helmet
kayaks and canoes.- Spray deck
SlalomThe extras you may invest in at a later date could
This discipline consists of a timed decent down a thebe:
rapids of a white water course, where the- Cagoule
competitor must guide their canoes or kayaks- Wet suit
through a series of gates. Competitors are expected- Wet suit Boots / Shoes
to go against the flow of the river and across it.All in all, other than the inherent costs of any sporting
Marathonor recreational activity, there are only positives in
As the name implies this is a long distance race overregards to canoeing. It can be the most enjoyable,
a flat water course that varies in length fromfun and enlightening experience so why not give it a
anything between 2 miles to over 200 miles.try!
Canoe Polo